At the Snoring & Sleep Apnea Center, our services are exclusive to dental sleep medicine.
It'd be rainy, but worth it
Sleep is an important component of good health!
Great advice from Lifehacker.
As this video explains, your brain goes through roughly 90-minute cycles of sleep every night. The process begins once you start sleeping—not once you lay down in bed to read your phone—and repeats every hour and a half or so. If you wake up in the middle of that cycle, you’re going to have a harder time waking up and you’ll feel less rested throughout the day.
Remember, insomnia can also be triggered by sleep apnea!
nytimes.com When insomnia persists, it can wreak physical, emotional and social havoc.
This is a neat way to visualize the first six months of sleep (or lack thereof)
Recently an enterprising Australian Redditor had a new baby with his wife, and got the idea of quantifying the child's first few months of life using the Baby Connect iPhone app. Using the app, he built a comprehensive database of his daughter's sleep and wake cycles for every single day of the first six months of her life. Being an industrial designer by trade he decided to take a crack at visualizing that data last month. The results are stunningly beautiful.
Obstructive sleep apnea adds to the stress cycle. Let us know if you want help treating it and breaking the cycle!
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Wonderful smiles for the whole family from an award winning dental team!
Dr. Jorge Peralta offers comprehensive orthodontic care for kids and adults in the greater Seattle, WA area at his Burien and West Seattle offices.
Dr. O'Beirne, Dr. Safioti and Staff provide Periodontal and Implant specialty services in a caring and comfortable environment.
Brian McKay, DDS is a Seattle native, named Top Dentist by Seattle Magazine, an author, lecturer, dental trainer, radio and television talk show guest. Dr. McKay founded The Smile Within Foundation http://www.thesmilewithin.org.
At Thomas F. McKenny, DDS, our priority is to deliver quality care to informed patients in a comfortable and convenient setting.
http://www.fidleronthetooth.com For a Seattle dentist who makes your dental visit as comfortable as possible, come to Fidler on the Tooth! Dr. Vicki Fidler offers laser dentistry, same day service, a warm atmosphere, the leading tools, and more!
We offer Cosmetic, Implant & General Dentistry.Conveniently located in West Seattle
Your smile is one of your most important features, so contact Dr. Caggiano today and experience a different kind of dental care.
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For more information about me, my team, our services, deals and more, please visit our website at http://thomasrobertsdds.com.